Today we did kiwi sport for kiwi sport we did hit we had to do excise and learn skills.
we had to fin a partner to do the rotation the rotation is pull up`s mounted climber and
push ups. we had to buckle up our belts and put our hearts rate monitors if it`s heart rate monitors
is blue that means you are not working hard if its on green that`s you are kind of working
hard and if its on red you working hard as. There three rotation we had to take turns to
the rotations there is a timer. and we got to see what awe heart rate
we had to fin a partner to do the rotation the rotation is pull up`s mounted climber and
push ups. we had to buckle up our belts and put our hearts rate monitors if it`s heart rate monitors
is blue that means you are not working hard if its on green that`s you are kind of working
hard and if its on red you working hard as. There three rotation we had to take turns to
the rotations there is a timer. and we got to see what awe heart rate
hi john you did good work for your work out and did you make it to red.
ReplyDelete